Talk. Heal. Together.

Child and Young Persons Therapy

Get Better, Together

Read more about Jenny and her approach

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1 in 5 of all young people aged 5-16 have been identified as having a probable mental health problem. (NHSE 2023)

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Mental health issues can affect anyone. But especially young men can benefit from early support.

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71% of students feel anxious about classes and school work. 64% of students also struggle with sleep.(ONS 2022)

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The Brave Kids Guide

First book in this new series

This is a book for children and parents/caregivers, to read together, to discover playful strategies to manage their worries, with funny characters, role play and craft activities.

Through creative exercises, positive affirmations, and mindfulness techniques, they will learn to cultivate resilience and confidence in facing life's challenges!

And we all know there are many of them out there!

I'm hoping this engaging guide will empower kids, and the whole family, to embrace their feelings while building emotional strength and social skills and remembering to support and love each other every step of the way. I hope you enjoy!

With love Jenny x